A little disappointed. I spent have the night waking up to go to the bathroom. Felt like I lost more. Patience....Just have to be patient.
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56.7 kg
Lost so far: 5.0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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1514 kcal
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Fat: 80.78g | Prot: 74.72g | Carbs: 124.71g.
Breakfast: Veronica's Salsa, Egg, Plum, Blueberries. Lunch: Smart Ones Classic Favorites Traditional Lasagna with Meat Sauce. Dinner: Cooked Mushrooms (from Fresh), Swiss Cheese, The Counter Grilled Onions, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Bacon, Calavo Avocado. Snacks/Other: Edy's Chocolate Peanut Butter Cup Ice Cream, Tillamook Vanilla Bean Premium Ice Cream. more...
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Losing 1.6 kg a Week
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Comments
As Scarlett O'Hara said, "Tomorrow is another day."
01 Oct 18 by member: Erquiaga
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Jennifer Woodruff's Weight History
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