Jennifer Woodruff's Journal, 01 Oct 18

A little disappointed. I spent have the night waking up to go to the bathroom. Felt like I lost more. Patience....Just have to be patient.
56.7 kg Lost so far: 5.0 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2018:
1514 kcal Fat: 80.78g | Prot: 74.72g | Carbs: 124.71g.   Breakfast: Veronica's Salsa, Egg, Plum, Blueberries. Lunch: Smart Ones Classic Favorites Traditional Lasagna with Meat Sauce. Dinner: Cooked Mushrooms (from Fresh), Swiss Cheese, The Counter Grilled Onions, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Bacon, Calavo Avocado. Snacks/Other: Edy's Chocolate Peanut Butter Cup Ice Cream, Tillamook Vanilla Bean Premium Ice Cream. more...
2250 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.6 kg a Week

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Comments 
As Scarlett O'Hara said, "Tomorrow is another day." 
01 Oct 18 by member: Erquiaga

     
 

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Jennifer Woodruff's Weight History


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