WillieJvR's Journal, 01 Oct 18


View Diet Calendar, 01 October 2018:
2777 kcal Fat: 87.24g | Prot: 83.78g | Carbs: 412.59g.   Breakfast: Coffee. Lunch: PnP Baked Beans, Pick n Pay Small Yellow Apples, Naartjie. Dinner: Spinach, Canola Vegetable Oil, Onions, Cabbage, Carrots, Sweet and Sour Sauce, Fried Tofu, Udon Noodles. Snacks/Other: PnP Soya Milk Regular, Cordial or Liqueur, Cream Wafers, Simba Playz Cheddar, Beacon TV Bar. more...

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