Weigh In record (no journal entry) for 01 October 2018
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78.2 kg
Lost so far: 1.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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1141 kcal
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Fat: 48.02g | Prot: 63.84g | Carbs: 113.45g.
Breakfast: Melitta Café sem Açúcar, Suco de Couve. Lunch: Suco de Laranja Natural, Garoto Bombom Crocante, Pimenta Vermelha ou Cayenne, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Maxixe. Dinner: Ovo Cozido, Bolo de Chocolate (com Cobertura Glacé de Chocolate), Snackout Doce de Coco Beijinho, Queijo Provolone, Panqueca de Banana. Snacks/Other: Sanduíche de Queijo, Café Brasileiro Café com Açúcar. more...
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Losing 2.1 kg a Week
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Fabrícia Moreira's Weight History
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