Weigh In record (no journal entry) for 01 October 2018
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83.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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879 kcal
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Fat: 31.25g | Prot: 28.52g | Carbs: 120.91g.
Breakfast: Вареное Яйцо, Кофе с Молоком и Сахаром, Сладкий Орешек Конфеты Марсианка. Lunch: Хлеб Дарницкий, Солянка Сборная Мясная. Snacks/Other: Подорожник Эклер, Ярмолпрод Милки Дримс. more...
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Gaining 1.3 kg a Week
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