Weigh In record (no journal entry) for 01 October 2018
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84.3 kg
Lost so far: 8.4 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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732 kcal
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Fat: 21.67g | Prot: 27.97g | Carbs: 106.31g.
Breakfast: Café (Infusão), Adoçantes (Sacarina), Marilan Biscoito Cream Cracker. Lunch: Repolho Verde Cozido, Peito de Frango, Bacon (Curado, Frito, Cozido), Ovo Frito. Dinner: Sobremesa de Gelatina. more...
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Gaining 0.1 kg a Week
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Anechriss's Weight History
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