Weigh In record (no journal entry) for 01 October 2018
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75.3 kg
Lost so far: 20.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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743 kcal
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Fat: 40.62g | Prot: 26.35g | Carbs: 66.79g.
Breakfast: Fazer Лепешки с Ржаной Мукой "Тонкая Основа", Морские Водоросли, Майонез, Куриные Котлеты на Пару, Mission Deli Пшеничная Лепешка, Гастроном Паштет из Куриного Мяса. more...
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Losing 0.5 kg a Week
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division.96's Weight History
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