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RudeKitty
Journal
29 Aug 12
RudeKitty's Journal, 29 Aug 12
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Weigh In record (no journal entry) for 29 August 2012
100.2 kg
Lost so far:
35.4 kg
.
Still to go:
27.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 August 2012:
435 kcal
Fat: 13.07g | Prot: 40.47g | Carbs: 41.04g.
Breakfast:
Protein Shake - Chocolate.
Lunch:
Double Decker Taco, Strawberries.
more...
3072 kcal
Exercise:
Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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RudeKitty's Weight History
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