desimujay's Journal, 23 Sep 18

fat 57
air 29,5
otot 21,4

20/9 seblak, awug beras
21/9 makaroni balado, soto
22/9 awug beras
23/9 monas ikpp

106.1 kg Lost so far: 3.5 kg.    Still to go: 39.1 kg.    Diet followed: Reasonably Well.