Weigh In record (no journal entry) for 02 October 2017
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68 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2017:
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185 kcal
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Fat: 1.13g | Prot: 24.81g | Carbs: 19.60g.
Breakfast: Mamão Formosa, Café Brasileiro Café com Açúcar, Optimum Nutrition 100% Whey Gold Standard. more...
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anpvasconcelos's Weight History
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