Weigh In record (no journal entry) for 30 September 2018
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83.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2018:
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1667 kcal
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Fat: 74.71g | Prot: 109.29g | Carbs: 140.18g.
Breakfast: Churros, Factura con Crema Pastelera, Café Cortado. Dinner: Papas Fritas, Vacío. Snacks/Other: Ser Yogurt con Cereales y Colchón de Frutas, Helado de Chocolate. more...
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Losing 0.7 kg a Week
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Andres_ganader's Weight History
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