Weigh In record (no journal entry) for 30 September 2018
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105 kg
Lost so far: 21.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2018:
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1401 kcal
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Fat: 52.25g | Prot: 35.94g | Carbs: 179.52g.
Breakfast: Lindt Fioretto Marzipan, Lindt Fioretto Nougat. Lunch: Alpro Soya Go On, Zwetschgen, Mandarine, Ernte Krone Apfel-Rotkohl, Salzkartoffeln, Ossobuco Heidi. Dinner: Alpro Soya Go On, Strauchtomaten, Lidl Rote Beete Gekocht, Vita D'or Rapsöl, Pellkartoffeln, Greifen Fleisch Hausmacher Grützblutwurst. Snacks/Other: Lila Bäcker Apfelzauber. more...
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Losing 0.2 kg a Week
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