Weigh In record (no journal entry) for 30 September 2018
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57.1 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2018:
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1599 kcal
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Fat: 61.32g | Prot: 57.83g | Carbs: 154.13g.
Breakfast: Kaffe med Mjölk, Scan Prickig Korv, Wästgöta kloster Munkens Svarta 31%, Becel Becel Lätt, Wasa Crisp'n Wheat, Wasa Sesam. Lunch: Vispgrädde, Zucchini, Fläskfilé, Potatis (Skalad, med Salt, Kokt). Dinner: Stekt Ägg, Zucchini. Snacks/Other: Cloetta AKO Mint, Starköl, Muffin med Chokladbitar i. more...
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Losing 0.6 kg a Week
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Soffiepropp's Weight History
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