Weigh In record (no journal entry) for 30 September 2018
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100.4 kg
Lost so far: 2.4 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2018:
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1404 kcal
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Fat: 50.81g | Prot: 101.09g | Carbs: 131.08g.
Breakfast: Norrmejerier Fjällfil Hjortron, Hemlagad Granola. Lunch: Pestosås, Potatis (Skalad, med Salt, Kokt), Kycklingfilé. Dinner: Lohilo Cookie Dough. more...
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Losing 2.1 kg a Week
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AttViljaAllt's Weight History
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