Weigh In record (no journal entry) for 30 September 2018
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61.2 kg
Lost so far: 1.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2018:
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1679 kcal
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Fat: 61.17g | Prot: 83.69g | Carbs: 207.96g.
Breakfast: Pain Grillé au Levain, Miel, Paysan Breton Beurre Moulé Demi-Sel. Lunch: Panais Cuits, Auchan Bio Coquillettes, Lidl Steak Haché Pur Boeuf. Dinner: Prunes, Poires, Leader Price Aiguillettes de Dinde, Avocat, Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes), Vinaigrette Maison. Snacks/Other: Paul Tartelette Framboises. more...
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Losing 0.7 kg a Week
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bluecrumble's Weight History
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