Weigh In record (no journal entry) for 30 September 2018
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46.3 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2018:
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897 kcal
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Fat: 8.19g | Prot: 18.36g | Carbs: 202.91g.
Breakfast: 참외 참외, 냉동망고. Lunch: 냉동망고, 김치, 다논 아이러브 요거트 플레인, 참외 참외, 아오리사과. Dinner: 참외 참외, 냉동망고. Snacks/Other: 카누 카누 다크로스트 미니. more...
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Losing 2.1 kg a Week
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