Weigh In record (no journal entry) for 29 September 2018
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63.2 kg
Lost so far: 11.6 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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1066 kcal
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Fat: 51.16g | Prot: 17.48g | Carbs: 129.77g.
Breakfast: Simba Straws, Cadbury Bubbly Oreo, California Rolls, Cucumber Maki. more...
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Losing 1.3 kg a Week
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