View Diet Calendar, 29 September 2018:
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804 kcal
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Fat: 19.92g | Prot: 58.24g | Carbs: 91.16g.
Breakfast: Tea with Semi-Skimmed Milk, Semi-Skimmed Milk, Morrisons Berry Granola. Lunch: Tesco Little Gem Lettuce, Asda Cooked Ham, Ainsley Harriott Roasted Vegetable Cous Cous, Danone Light & Free Greek Style Yoghurt, Cucumber (with Peel), Tesco Salad Tomatoes, Morrisons Wild Rocket. Dinner: Roasted vegetables, Beef Steak (Lean Only Eaten). Snacks/Other: Coffee with Semi-Skimmed Milk. more...
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sharongold79's Weight History
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