View Diet Calendar, 29 September 2018:
|
949 kcal
|
Fat: 44.32g | Prot: 55.53g | Carbs: 84.63g.
Breakfast: Zumo de Limón, Salvado de Trigo (Crudo), Café Instantáneo, Aguacate, Mama Inés Pan Tajado Integral. Lunch: Jumbo Jumbo Maní (18g), Champiñones, Pollo Asado a la Parrilla o al Horno, Arroz con Pollo, Café Instantáneo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Café Instantáneo, Galletas Saltinas, Huevos Revueltos (Enteros, Cocidos). Snacks/Other: Azúcar, Cheetos Cheetos. more...
|
|
1425 kcal
|
Exercise:
Walking (moderate) - 5/kph - 17 minutes, Cardio - 20 minutes, Sleeping - 8 hours, Resting - 15 hours and 23 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mari0103's Weight History
|