Rafeeqa@25's Journal, 29 Sep 18


View Diet Calendar, 29 September 2018:
597 kcal Fat: 17.64g | Prot: 38.41g | Carbs: 72.22g.   Breakfast: Wellington's Sweet Chilli Sauce, I&J Chicken Breast Fillet, Lettuce Salad with Avocado, Tomato, and/or Carrots. Lunch: Mayonnaise, Tuna in Water (Canned), Pyotts Crackerbread, Lettuce Salad with Avocado, Tomato, and/or Carrots, Crème Caramel. Dinner: Mustard, Lettuce Salad with Avocado, Tomato, and/or Carrots, Egg White. Snacks/Other: Coffee with Milk and Sugar, Freshpak Rooibos. more...

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