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aurelielmt
Journal
29 Sep 18
aurelielmt's Journal, 29 Sep 18
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Weigh In record (no journal entry) for 29 September 2018
54 kg
Lost so far:
9 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 September 2018:
2154 kcal
Fat: 113.08g | Prot: 48.82g | Carbs: 255.12g.
Breakfast:
Jardin Bio Infusion.
Lunch:
Amora Cornichons Croq'doux, Carrefour Tomates Cerises Italie.
Dinner:
Marque Repère Riz .
Snacks/Other:
La Laitière Glace Vanille , Balisto Miel et Amandes, Savoie Yaourt Yaourt , Franprix Cacahuète au Chocolat, Lidl Petit Pain au Fromage, Paul Torsade au Chocolat.
more...
151 kcal
Exercise:
Stair Climber (Stepper) - 20 minutes, Apple Health - 23 hours and 40 minutes.
more...
Gaining 1.3 kg a Week
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aurelielmt's Weight History
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