Glücksbärchen's Journal, 29 Aug 12

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Weigh In record (no journal entry) for 29 August 2012

50.2 kg Lost so far: 2.8 kg. Still to go: 0.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2012:

866 kcal

Fat: 26.83g | Prot: 20.00g | Carbs: 139.38g. Breakfast: schoko müsli, Fettarme Milch. Lunch: Granny Smith Äpfel. Dinner: flammkuchen. Snacks/Other: heiße schokolade, streuseltaler. more...

1771 kcal

Exercise: Walking (moderate) - 5/kph - 3 hours, Desk Work - 7 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Glücksbärchen's Weight History

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Glücksbärchen's Journal, 29 Aug 12

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Glücksbärchen's Weight History