Weigh In record (no journal entry) for 28 September 2018
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100.8 kg
Lost so far: 1 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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1604 kcal
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Fat: 75.34g | Prot: 102.31g | Carbs: 112.48g.
Breakfast: Lifeplus Daily Plus, Kaffee mit Milch. Lunch: Halbes Hähnchen, Primana Gulaschsuppe mit Rindfleisch, McDonald's Pommes Frites (Mittel). Dinner: Zwiebeln, Gekochtes Ei, Lidl Rahmspinat. Snacks/Other: Banane. more...
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Losing 2.5 kg a Week
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andreas.47447's Weight History
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