Sisa8364's Journal, 28 Sep 18

Almocinho mais pesado pq n pude tomar café

View Diet Calendar, 28 September 2018:
730 kcal Fat: 20.46g | Prot: 71.47g | Carbs: 61.91g.   Breakfast: Tomates, Café com Açúcar. Lunch: Contra-filé, Carne de Vaca Moída (95% Magro / 5% Gordo), Arroz com Legumes. Dinner: Paulista Iogurte de Frutas. Snacks/Other: Contra-filé, Bolo de Chocolate. more...

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