Weigh In record (no journal entry) for 28 September 2018
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65 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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478 kcal
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Fat: 16.53g | Prot: 37.63g | Carbs: 42.47g.
Lunch: Ovo Cozido, Carne da Sobrecoxa de Frango (Assado, Cozido), Parati Macarrão de Sêmola. more...
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Losing 3.9 kg a Week
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98carol2018's Weight History
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