Weigh In record (no journal entry) for 28 September 2018
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74.8 kg
Lost so far: 0.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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319 kcal
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Fat: 15.83g | Prot: 8.54g | Carbs: 33.65g.
Breakfast: Hostess Powdered Donuts, Boiled Egg, Coffee, Equal Equal, Coffee-Mate Original Powder Creamer. more...
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Losing 0.4 kg a Week
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Cheleez30's Weight History
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