Weigh In record (no journal entry) for 28 September 2018
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86.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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1835 kcal
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Fat: 47.79g | Prot: 77.90g | Carbs: 249.05g.
Breakfast: Soprole Leche Semidescremada, Viola Cereal Muesli con Trocitos de Chocolate de Leche. Lunch: Kraft Barbacue, Huevo Frito, Carozzi Sabores Fusilli Tricolori. Dinner: Gourmet Crema de Espárragos, Plátano, Surlat Leche Natural Entera, Viola Cereal Muesli con Trocitos de Chocolate de Leche. more...
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Losing 1.8 kg a Week
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Lonerwolf's Weight History
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