Weigh In record (no journal entry) for 28 September 2018
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76 kg
Lost so far: 18.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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210 kcal
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Fat: 14.06g | Prot: 17.16g | Carbs: 2.54g.
Breakfast: Hartgekochtes Ei, Kania Gemüse-Brühe. more...
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Losing 0.4 kg a Week
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