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suedi3399
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13 Aug 07
suedi3399's Journal, 13 Aug 07
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Argggh! I think it is water weight sinde I feel like a balloon. I think i'll hit the treadmill and see if I can bust it loose!
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I know what you mean today but I was not on the plan this weekend and had alcohol. I am doing the treadmill as well this evening and will work out with a trainer for Tuesday and Wednesday.
13 Aug 07 by member:
balonzo
Firm believer in lemon water for water retention. Make sure you get in at least 64 oz.
13 Aug 07 by member:
love4life
Get some fiber in and you will feel better....oh and lots of water :-)
13 Aug 07 by member:
altoannie
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