Weigh In record (no journal entry) for 14 March 2008
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77.6 kg
Lost so far: 1.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 18.65g | Prot: 48.75g | Carbs: 131.45g.
Breakfast: lean pocket. Lunch: diet coke, lunch meat, Lite 100% Whole Wheat Bread, Lean Gourmet Chicken Alfredo Florentine. Dinner: diet coke, michelina. Snacks/Other: lunch meat, lite wheat bread. more...
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Losing 4.0 kg a Week
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addictedkat's Weight History
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