Weigh In record (no journal entry) for 28 September 2018
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68.4 kg
Lost so far: 21.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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3931 kcal
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Fat: 99.74g | Prot: 143.38g | Carbs: 472.67g.
Breakfast: Foodtastic Low Carb Mineral Drink (Pesca-Maracuja Concentrato), Monster Energy Ultra, Fage Yogurt Greco Total 0%, Tre Mulini Bran Sticks. Lunch: Cavolo Cappuccio, Pane Integrale, Pam Panorama Bresaola della Valtellina I.g.P., Olio Extra Vergine di Oliva. Dinner: Grom Sorbetto al Limone, Algida Viennetta Tiramisù , Mozzarella, Olio Extra Vergine di Oliva, Farina Bianca, Prosecco, Melanzana, Calamari. Snacks/Other: Menabrea Birra, Uva, Gocciole Biscotti, Kellogg's Special K Barretta con Cioccolato Belga al Latte, Banana, Bofrost Chicco Caffè. more...
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1678 kcal
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Exercise:
Resting - 17 hours and 43 minutes, Sleeping - 6 hours and 17 minutes. more...
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Gaining 9.8 kg a Week
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calavera73's Weight History
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