ReynaMeza's Journal, 27 Sep 18

Weigh In record (no journal entry) for 27 September 2018
76.8 kg Lost so far: 8.2 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2018:
1025 kcal Fat: 33.47g | Prot: 92.28g | Carbs: 90.41g.   Breakfast: Agua, Tortilla de Maíz, Isadora Frijoles Refritos Peruanos, Rebanadas de Jamón, Huevo. Lunch: Agua, Tortillas de Maíz, Pepino (Pelado), Tomates, Lechuga, Arroz a la Mexicana, Bistec de Res. Dinner: Chile Chilaca, Bistec de Res, Lala Queso Panela Light, Tortillas de Maíz. Snacks/Other: Valentina Salsa, Zumo de Limón, Pepino (con Cáscara), Naranjas. more...
1918 kcal Exercise: Elliptical - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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ReynaMeza's Weight History


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