Weigh In record (no journal entry) for 27 September 2018
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67.5 kg
Lost so far: 2.9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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990 kcal
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Fat: 15.98g | Prot: 50.69g | Carbs: 163.80g.
Breakfast: Açúcar Mascavo, Nescafé Café Solúvel Granulado Matinal, Piracanjuba Leite Zero Lactose. Lunch: Jasmine Açúcar Mascavo, Batata Inglesa, Batata Inglesa Cozida, Café, Açúcar Mascavo, Patinho Grelhado, Couve Refogada, Beterrabas, Brócolis, Bacon. Snacks/Other: Tic Tac Cereja e Maracujá, Magitlec Pipoca Doce, Cafezinho, Cafezinho. more...
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Losing 2.1 kg a Week
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debora mariotti's Weight History
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