Weigh In record (no journal entry) for 27 September 2018
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80.7 kg
Lost so far: 5.9 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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421 kcal
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Fat: 14.28g | Prot: 43.61g | Carbs: 29.91g.
Breakfast: Grings Matchá Detox, Body Action Colágeno Hidrolisado. Lunch: St. Dalfour Geléia de Cereja, Nestlé Iogurte Natural Integral, Heinz Molho de Tomate Tradicional, Carne de Panela. Dinner: Morangos. more...
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Losing 0.2 kg a Week
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rosoares's Weight History
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