Weigh In record (no journal entry) for 27 September 2018
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55.4 kg
Lost so far: 10.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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542 kcal
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Fat: 19.09g | Prot: 27.90g | Carbs: 67.12g.
Breakfast: خبز مسطح (عربي) كامل القمح بنسبة 100 ٪, البيض المقلي. Lunch: كبسه. more...
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Losing 3.5 kg a Week
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asmaaa4441's Weight History
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