Weigh In record (no journal entry) for 27 September 2018
|
84.5 kg
Lost so far: 17 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2018:
|
1045 kcal
|
Fat: 56.09g | Prot: 53.59g | Carbs: 89.12g.
Breakfast: Casa do Pão de Queijo Sanduíche Beirute de Rosbife. Lunch: Hellmann's Maionese, Rosbife, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Cookies com Pepitas de Chocolate (com Manteiga). more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Amelie Amaral's Weight History
|