View Diet Calendar, 27 September 2018:
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709 kcal
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Fat: 35.30g | Prot: 68.57g | Carbs: 28.08g.
Breakfast: Leicht & Cross Knusperbrot Weizen, Gut & Günstig Gouda in Scheiben. Lunch: Gut & Günstig Edle Matjesfilets nach Nordischer Art mit Rapsölfilm, Zimmermann Bacon. Dinner: Layenberger 3K Eiweiß Shake Vanille-Sahne. Snacks/Other: Ehrmann High Protein Vanilla Pudding. more...
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2866 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Swimming (slow) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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summsumm77's Weight History
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