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Oof...ok I had a bad-ish day. Went to poor boys, had five wings and a beer and a half. I enjoyed them both immensely. I hope this will not hurt too bad. Thinking of not weighing in for a couple of days so I don't freak the hell out.
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1348 kcal
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Fat: 39.42g | Prot: 84.25g | Carbs: 168.61g.
Breakfast: aunt millies light whole grain bread, mushrooms, olive oil trader joes, tomatoes, asparagus, egg white. Lunch: walnut halves, jicama. Dinner: yam, tomatoes, tilapia, whole wheat cous cous. more...
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