Weigh In record (no journal entry) for 27 September 2018
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97.8 kg
Lost so far: 24.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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1285 kcal
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Fat: 49.28g | Prot: 53.01g | Carbs: 156.68g.
Breakfast: Gelbe Paprika, Kaufland Pomelo, Schinken (Extra mager), Schwarzer Pfeffer, Zimbo Mett, Lätta Margarine, K-Classic Toast Schmelzkäsescheiben, Burgerbrötchen. Dinner: Hühnersuppe, Landfein Cremoso Stracciatella. more...
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Losing 1.4 kg a Week
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charmainefunni's Weight History
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