Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
UK cats
Journal
28 Aug 12
UK cats's Journal, 28 Aug 12
UK cats's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 August 2012
69.4 kg
Lost so far:
11.6 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 August 2012:
1093 kcal
Fat: 43.63g | Prot: 69.80g | Carbs: 115.29g.
Breakfast:
Milk (Nonfat), UNJury Protein Powder.
Lunch:
jif peanut butter, gala apple.
Dinner:
land o lakes spreadable butter, iron kids, green beans, uncle bens white rice, chicken cordon bleu.
more...
2134 kcal
Exercise:
Bicycling (slow) - 18/kph - 25 minutes, Sleeping - 8 hours, Resting - 7 hours and 35 minutes, Desk Work - 8 hours.
more...
Gaining 0.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
UK cats's Weight History
View Complete History