Weigh In record (no journal entry) for 27 September 2018
|
57.5 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2018:
|
952 kcal
|
Fat: 42.92g | Prot: 42.18g | Carbs: 84.16g.
Breakfast: Вареное Яйцо, Каша Рисовая. Lunch: Сыр, Зеленый Чай, Раница Сметана 24.0%, Голубцы. Dinner: Раница Сметана 24.0%, Ленивые Голубцы. Snacks/Other: Водка (45 Градусов), Зеленое Яблоко, Danone Супер-Завтрак Творожный с Бананом и Овсянкой. more...
|
|
1523 kcal
|
Exercise:
Hanging Laundry - 13 minutes, Washing Dishes - 45 minutes, Resting - 16 hours and 2 minutes, Sleeping - 7 hours. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alenusik89's Weight History
|