Weigh In record (no journal entry) for 27 September 2018
|
68.2 kg
Lost so far: 4.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2018:
|
1755 kcal
|
Fat: 95.48g | Prot: 50.14g | Carbs: 185.50g.
Lunch: HEMA Stroopwafels, Avocat, Kaki, La Laitière Yaourt Vanille, Idée Végétale Steak Végétal, Auchan Bûche de Chèvre Sainte Maure, Salade Verte. Dinner: Pommes de Terre Frites, Cheeseburger. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|