Weigh In record (no journal entry) for 27 September 2018
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64.5 kg
Lost so far: 12.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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1145 kcal
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Fat: 35.19g | Prot: 38.93g | Carbs: 165.74g.
Breakfast: Brinkers Nusco, Golden Toast Vollkorn Toasties. Lunch: Pommes Frites, Subway Pulled Pork. Dinner: Paradiso Pina Colada Alkoholfreier Cocktail, Heißer Kakao. more...
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Losing 3.5 kg a Week
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irena jenny's Weight History
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