Weigh In record (no journal entry) for 27 September 2018
|
64.9 kg
Lost so far: 2.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2018:
|
1115 kcal
|
Fat: 50.44g | Prot: 62.51g | Carbs: 104.17g.
Breakfast: Кофе. Lunch: Нескафе Кофе, Сметана, Суп Куриный с Рисом. Dinner: Котлета Свиная, Нескафе Кофе, Сметана, Суп Куриный с Рисом. Snacks/Other: Кофе, Кофе, Кофе. more...
|
|
1683 kcal
|
Exercise:
Cooking - 30 minutes, Cleaning - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 9.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ангелина Атоян's Weight History
|