Weigh In record (no journal entry) for 27 September 2018
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81.2 kg
Lost so far: 45.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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2658 kcal
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Fat: 78.23g | Prot: 124.76g | Carbs: 304.85g.
Breakfast: Quaker Granola Noten en Zaden, Total Griekse Yoghurt 0%. Lunch: Quaker Granola Noten en Zaden, Total Griekse Yoghurt 0%. Dinner: Sitostick, Aviko Raspatat. Snacks/Other: OLA Festini Aardbei, Rode Tafelwijn, M&M's Crispy. more...
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Gaining 1.0 kg a Week
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njomnjom's Weight History
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