Weigh In record (no journal entry) for 27 September 2018
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119.4 kg
Lost so far: 21.2 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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469 kcal
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Fat: 14.10g | Prot: 53.86g | Carbs: 32.62g.
Breakfast: Almased Almased mit Wasser. Lunch: Cocktailtomaten. Dinner: Almased Almased mit Wasser. more...
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Losing 7 kg a Week
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Denmat85's Weight History
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