Weigh In record (no journal entry) for 27 September 2018
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90.2 kg
Lost so far: 6.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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1072 kcal
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Fat: 48.91g | Prot: 49.84g | Carbs: 110.22g.
Breakfast: Перекресток Манты с Говядиной на Пару, Овсяная Каша на Молоке. Lunch: Бургер Кинг Воппер. more...
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Losing 1.6 kg a Week
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shlep2018's Weight History
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