fairy_princess's Journal, 14 Mar 08

Week 9

Darn it.
I'm back up a pound.
I think what happened is I started exercising then assumed I could eat a bit more.
I guess I got a bit snack-happy.
Ah well.
Have to get back on track for next week!
:]
64.4 kg Lost so far: 5.0 kg.    Still to go: 0.9 kg.    Diet followed: Poorly.

View Diet Calendar, 14 March 2008:
1315 kcal Fat: 26.00g | Prot: 46.51g | Carbs: 164.66g.   Breakfast: Yakult Light, Organic Apple Juice, Organic Skimmed Milk, Alpen Original. Lunch: Thick & Creamy Yogurt - Strawberry Tart. Dinner: Pinot Grigio Wine, Miso Soup, Seafood Ramen. Snacks/Other: French Fries - Worcester Sauce. more...
1595 kcal Exercise: Walking (moderate) - 5/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
Gaining 0.5 kg a Week

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Comments 
yes, that does happen, or you might have gained muscle weight! and thats a GREAT thing! so don't worry about it... and don't quit! have a wonderful weekend!  
14 Mar 08 by member: cindyshine

     
 

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fairy_princess's Weight History


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