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Any other breastfeeding moms on here?
View Diet Calendar, 26 September 2018:
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1594 kcal
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Fat: 76.65g | Prot: 55.42g | Carbs: 175.56g.
Lunch: Albany Low GI White Bread, Clover Tussers Sliced Cheese, Peanut Butter. Dinner: Mixed Vegetables (Frozen), Stewed Pork Chop (Lean and Fat Eaten), Cooked Carrots (from Fresh), Mashed Potato. Snacks/Other: Oil Popped Popcorn (Unsalted), Clover Full Cream Fresh Milk, Frisco Coffee, Cadbury Dairy Milk Chocolate, Beacon Marshmallow, Butter or Sugar Biscuit. more...
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2106 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Breastfeeding - 2 hours, Watching TV/Computer - 2 hours, Showering - 5 minutes, Resting - 11 hours and 35 minutes, Sleeping - 8 hours. more...
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