Weigh In record (no journal entry) for 26 September 2018
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51.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 26 September 2018:
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1859 kcal
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Fat: 64.83g | Prot: 75.18g | Carbs: 263.08g.
Breakfast: Aladino Crema de Cacahuate, Nutrileche Leche Deslactosada, Plátano, Amaranto. Lunch: Zanahoria, Aguacate, Guisantes, Arroz Integral. Dinner: Pechuga de Pollo a la Plancha, Calabaza, Brócoli, Papa Cocida. Snacks/Other: Zanahoria, Uvas Pasas, Manzana, Lentejas Hervidas, Tortillas de Maíz. more...
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1661 kcal
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Exercise:
Treadmill - 20 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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pedrombo_26's Weight History
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