I guess that Izzy’s and Kozy Shack didn’t work
|
49.4 kg
Lost so far: 0.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2018:
|
1601 kcal
|
Fat: 70.21g | Prot: 75.75g | Carbs: 168.12g.
Breakfast: Fried Egg, Tea (Brewed), Maple Syrup, Against the Grain Gluten Free Baguette. Lunch: Unsweetened Iced Tea, Glutino Gluten Free Crackers - Original, Hummus , Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots), Spence & Co Nova Lox. Dinner: Safeway Kitchens Red, Green & Yellow Pepper Strips, Unsweetened Iced Tea, Corn Tortillas (Without Added Salt) , Chicken Breast, Mixed Salad Greens, Thousand Island Dressing. Snacks/Other: Great Value Medium Black Olives, Pillsbury Gluten Free Chocolate Chip Cookie Dough, Starbucks White Chocolate Mocha (Tall). more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nikki3506's Weight History
|